Monday, December 3, 2012

Lee's Weight Loss Challenge! Photo Update! DEC 2012

Please pray for me,as I start over once again! Weight loss is not so fun, but for me there is no other go... I need to lose about 100 Pounds. JOIN ME! Lee Ruud
Posted by at No comments:

Wednesday, August 15, 2012

Lee Health August 15, 2012


                                                                                    August 15, 2012
Hi all,

We are doing okay here in India.

Hope and pray all is well with you. 

I am sending an update about my health & weight loss:

Sorry for not being in touch sooner. It has been hard for me on the physical.

Living here in India as a missionary and not going back home to the USA has been ruff.

I have been in partnership with ministries to full-fill the call of God He gave me.

Partnership has allowed me a small bite of financial blessings. 

I have not been home to see my family in the USA since October 2010.

I received an opportunity to travel to the USA in Nov 2012.

I will be speaking at Christ The King Church in Oxford, Michigan on Sunday November 25, 2012.

I have not been well lately.

I had two different times which I had pain as I injured my back once and recently my right shoulder.

My right shoulder & right arm have been the worst. They are taking a longer to heal.

I lost about 30 pounds and went down from 305 pounds to 275 pounds.

Then, last year, I had broken my ribs twice. Long story...I regained my weight back!

I hadn’t been attending the GYM. Last month I renewed my GYM membership for one more year, hoping it will help encourage me to exercise & eat right.

After going to the GYM for one week, I got excited! I tried adding weight lifting too soon and I tore a muscle in my right shoulder... it is giving me pain badly!

It is now getting better after three long weeks.

Please kindly keep me in your prayers.

Many Blessings from India - Lee Ruud

Posted by at No comments:

Saturday, June 9, 2012

How does time go by so fast, when it seems as though I am doing Nothing?


I think it is now time to update everyone on where I am at on my Weight Lost Journey: 

This is an update... to my weight loss goal! I am sad to say, that today was the first time in many months that I dared to step back onto the scale and it was not nice! 300 Lbs... Ouch! That hurts. Well, I guess today needs to be Day # 1, Again!

It is Time! To start over once again...

Today is now, June 9, 2012... I weighed in today @ 300 Lbs.

MY GOAL is to LOSE 100 Lbs... I can do it! I know I can...

Let's set a Date...? I say, June 10, 2013 - YES! That will give me 1 Yr. or 365 Days to make my idea weight!

Okay, now it's your turn! That's Right! Your chance to help, Me!

Everyone, say something encouraging to get me back on Track! That is the Walking, Jogging & Running TRACK!

Many people have been asking me lately? Where are you in your weight loss?

I was no where. But only gaining weight back which I had loss.

Thanks to many good friends, asking me? How are you doing with your weight loss? Now, I am back in the open, and ready to get back to work, working out!

Thank You Everyone!

Lee Ruud...

PS, See me today, as I am Praying once again, that you will be seeing less of me and more of Him!




Also, read the really word below from Joyce Meyer.

Joyce Meyer: Promises for Your Everyday Life - a Daily Devotional

Day 174 of 365

  • A Life of Discipline Will Bring God's Peace

    Too many things compete for our limited resources of attention, energy and time.

    I used to complain to God about my schedule being absolutely insane. I'd cry, "God, how could anyone be expected to do all that I have to do?"

    Then it hit me: I was the one who made my schedule and nobody could change it but me! I could no longer spend time wishing things were different because wishing wouldn't change anything.

    God showed me that I had to discipline myself in order to simplify my life.

    You'll have to do that too if you want life to slow down. Ask the Holy Spirit for help. He can guide you, showing you what commitments to make and which ones to turn down.

    It may be tough at first, especially if you haven't been disciplined in the past, but the rewards of order and restraint are worth the effort. The Bible says that discipline brings peaceable fruit. Begin disciplining yourself today, and you can begin to enjoy the peaceful life that God has waiting for you.

    Prayer Starter: Lord, I want to experience the peaceful fruit of a well-disciplined life. When I'm tempted to overcommit and stretch myself too far, help me to slow down and only do the things You want me to do.
  • Hebrews 12:11

Hebrews 12:11 NIRV-ENG

11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does that for those who have been trained by it.

This plan was provided by...

We would like to thank Joyce Meyer Ministries for their generosity in providing "Promises for Your Everyday Life." If you would like more information, please visit: www.joycemeyer.org
Posted by at 1 comment:
Subscribe to: Posts (Atom)