Today is day # 12... July 28, 2010
I did the following...
Elliptical for 10 minutes...
Weight Training 30 minutes...
Treadmill 20 minutes...
Burned 360 calories!
Great day!
Thank You, for your prayers!
My Pastor friend in the middle - Rev. Darryl Pearson from Seven Trees Baptist Church, San Jose, CA & me!
Sept 2009....Another Big Boy on the left!
Me, last year in the Singapore International Airport on the way to India from the USA in September 2009.
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